Is Real Carbs and Protein Dairy Free?

Ingredients

whole grain oats, protein blend: (hydrolyzed beef protein isolate (hydrobeef™), whole egg powder, chickpea protein, organic chicken powder), rice powder, coconut oil blend: (coconut oil, glucose polymers and modified food starch), sweet potato, natural , artificial flavors, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose contains: egg, tree nut (coconut) a day is used for zakm this product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts, exclusively developed , manufactured for: bich piana 5% nutrition largo, fl 33777 727-202-9088 5percentnutrition,com

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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