Is Real Coffee Ice Break Lactose Free Low FODMAP?
Description
Ready to drink chilled coffee offers a smooth, creamy mouthfeel and moderately sweet, roasted flavor with lingering coffee notes. Reviewers often cite convenient portability for mornings or travel, consistent taste, and lightweight packaging; some note it can be overly sweet or artificial tasting and that strength may vary between batches.
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Description
Ready to drink chilled coffee offers a smooth, creamy mouthfeel and moderately sweet, roasted flavor with lingering coffee notes. Reviewers often cite convenient portability for mornings or travel, consistent taste, and lightweight packaging; some note it can be overly sweet or artificial tasting and that strength may vary between batches.
Ingredients
Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Calcium, Caffeine, Reduced Fat Milk, Milk Solids. Sugar, Coffee (1%, Enzyme (lactase). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.