Is Real Foods Corn Thins Crispbread Multigrain Low FODMAP?
Description
Real Foods Corn Thins crispbread multigrain is a popular snack made with organic corn and sesame. Each bag contains twelve 5.3-ounce bags, totaling 63.6 ounces. These crispy-thin corn thins are enjoyed by many due to their gluten-free nature, thin texture, and overall healthiness. People really like these corn thins and appreciate their taste and quality. With their organic ingredients and positive feedback from consumers, Real Foods Corn Thins crispbread multigrain is a satisfying snack option.
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Description
Real Foods Corn Thins crispbread multigrain is a popular snack made with organic corn and sesame. Each bag contains twelve 5.3-ounce bags, totaling 63.6 ounces. These crispy-thin corn thins are enjoyed by many due to their gluten-free nature, thin texture, and overall healthiness. People really like these corn thins and appreciate their taste and quality. With their organic ingredients and positive feedback from consumers, Real Foods Corn Thins crispbread multigrain is a satisfying snack option.
Ingredients
Maize, Sorghum, Brown Rice, Buckwheat, Millet, Sunflower Oil, Sea Salt. May Contain Sesame & Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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