Is REAL FOODS, PIZZA CRIMINI MUSHROOMS Vegetarian?


Ingredients
CRIMINI MUSHROOM, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES. MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH [ADDED TO PREVENT CAKING]), TOMATOES, YELLOW ONION, BLACK OLIVES(OLIVES, WATER, SALT & FERROUS GLUCONATE AS COLOR STABILIZER), TOMATO PASTE (TOMATOES), JALAPENOS, CILANTRO, ITALIAN SEASONING (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL), PARSLEY
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


