Is Real Fruit Splits Low FODMAP?

Ingredients

GB IE Assorted Blackcurrant, Pineapple and Strawberry flavour water ice lollies with a vanilla flavour ice cream centre Ingredients Strawberry Split Water, Skimmed Milk Concentrate, Sugar, Glucose Syrup, Vegetable Oils (Coconut Oil, Palm Stearin, Palm Oil, Palm Kernel Oil), Strawberry Purée (2%), Strawberry Juice from Concentrate (2%), Whey Powder (Milk), Flavourings, Stabilisers (Guar gum, Locust bean gum), Acid (Citric acid), Colours (Beetroot red, Carotenes, Curcumin), Emulsifier (Mono - and diglycerides of fatty acids - Vegetable). Blackcurrant Split Water, Skimmed Milk Concentrate, Sugar, Glucose Syrup, Blackcurrant Juice from Concentrate (4%), Vegetable Oils (Coconut Oil, Palm Stearin, Palm Oil, Palm Kernel Oil), Whey Powder (Milk), Flavourings, Dextrose, Colours (Anthocyanins, Carotenes), Stabilisers (Guar gum, Locust bean gum), Emulsifier (Mono - and diglycerides of fatty acids - Vegetable), Acid (Citric acid). Pineapple Split Water, Pineapple Juice from Concentrate (12%), Skimmed Milk Concentrate, Sugar, Glucose Syrup, Vegetable Oils (Coconut Oil, Palm Stearin, Palm Oil, Palm Kernel Oil), Whey Powder (Milk), Flavourings, Acid (Citric acid), Stabilisers (Guar gum, Locust bean gum), Emulsifier (Mono - and diglycerides of fatty acids - Vegetable), Colours (Carotenes, Curcumin). Allergy Advice For allergens, see ingredients in bold. Storage Instructions Keep frozen. If thawed, do not refreeze. At - 18°C best before end: see side of pack. Additional Information Suitable for Vegetarians. Multipack - not to be sold seperately. Visit us at www.lidl.co.uk or www.lidl.ie. 438ml 360g (6x73ml) e (6x60g) BOX Recycle V Vegetarian FILM Don't recycle at home RECYCLE AT RECYCLING POINT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen, Stick