Is Real Good Foods Bbq Flavored Boneless Chicken Bites, Bbq Gluten Free?

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), TOMATO PASTE (FRESH VINE RIPENED TOMATOES), CHICKPEA FLOUR, APPLE CIDER VINEGAR, WHEY PROTEIN CONCENTRATE, SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), HICKORY SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE FLAVOR), BAKING SODA, PAPRIKA, GARLIC POWDER, ONION POWDER, PAPRIKA SMOKED, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC), CAYENNE POWDER, BLACK PEPPER, WHOLE EGG, BREADED CHICKEN FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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