Is Real Handful Choc Orange Chase Protein Trail Bar GERD Friendly?
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Why it's not GERD friendly
- orange oil
- cocoa powder
- citric acid
- dark chocolate flavoured coating
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Mixed Nuts (Peanuts, Cashews) (24%), Sultanas (15%), Dark Chocolate Flavoured Coating (Sugar, Palm Oil*, Cocoa Powder, Emulsifier: Sunflower Lecithin) (11%), Rice Syrup, Sunflower Seeds (8%), Pumpkin Seeds (8%), Coconut Blossom Sugar, Coconut Oil, Pumpkin Seed Protein Powder, Agave Nectar, Chia Seeds (3%), Milled Golden Flaxseed, Citric Acid, Orange Oil (<1%), *Sustainably Sourced
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Real Handful Choc Orange Chase Protein Trail Bar is available at 1 retailer
About this product
Protein Bar · Bar