No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Real Handful Salt & Vinegar Craft Baked Hi Oleic Peanuts Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanut Baked Salt & Vinegar (80%) [Peanuts (96%), Citric Acid, Salt, Malt Vinegar (contains Barley), Cider Vinegar Powder, Rice Flour], Peanut Salted Medium Baked (20%) [Peanuts (93%), Rapeseed Oil, Salt]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Where to buy

Real Handful Salt & Vinegar Craft Baked Hi Oleic Peanuts is available at 1 retailer

Ocado

About this product

Snack · Whole

Flavor
NuttySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Gluten Free? Real Handful Salt & Vinegar Craft Baked Hi Oleic Peanuts | Spoonful