Is REAL ICE CREAM, CARAMEL CARIBOU Gluten Free?

Ingredients

SKIM MILK, CREAM, CARAMEL SWIRL (HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED MILK, SUGAR, BUTTER, MODIFIED CORNSTARCH, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, CARRAGEENAN, CARAMEL COLOR), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CARAMEL FLAVORED CUPS (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED SKIM MILK, SUGAR, SKIM MILK, MILK, COCOA [PROCESSED WITH ALKALI], CREAM, BUTTER, SALT, PALM KERNEL OIL, COCOA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLIN, POTASSIUM SORBATE [PRESERVATIVE]), WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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