Is REAL MAYONNAISE Low FODMAP?
Description
Milky-smooth, creamy texture with a mild tang and balanced richness; spreads evenly and holds shape in sandwiches, salads, dips, and dressings. Commonly used as a sandwich spread, binder for potato and egg salads, and base for sauces. Reviewers note consistent creaminess, reliable spreadability, and occasional complaints about packaging and availability.
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Description
Milky-smooth, creamy texture with a mild tang and balanced richness; spreads evenly and holds shape in sandwiches, salads, dips, and dressings. Commonly used as a sandwich spread, binder for potato and egg salads, and base for sauces. Reviewers note consistent creaminess, reliable spreadability, and occasional complaints about packaging and availability.
Ingredients
SOYBEAN OIL, WATER, EGGS, DISTILLED AND CIDER VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, OLEORESIN PAPRIKA AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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