Is REAL MAYONNAISE Low FODMAP?
Description
Hellmann's Real Mayonnaise is a naturally gluten-free condiment that is made with real ingredients such as eggs, oil, and vinegar. It prides itself on using cage-free eggs. This mayonnaise is versatile and can be spread on sandwiches, wraps, and used for grilling juicy burgers. It is also great for mixing creamy dips and preparing fresh salads and simple meals. People appreciate the flavor of Hellmann's Real Mayonnaise, as they believe it has the best taste and is not overly salty. In fact, many people express their loyalty to Hellmann's by stating that they only use this brand of mayonnaise.
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Description
Hellmann's Real Mayonnaise is a naturally gluten-free condiment that is made with real ingredients such as eggs, oil, and vinegar. It prides itself on using cage-free eggs. This mayonnaise is versatile and can be spread on sandwiches, wraps, and used for grilling juicy burgers. It is also great for mixing creamy dips and preparing fresh salads and simple meals. People appreciate the flavor of Hellmann's Real Mayonnaise, as they believe it has the best taste and is not overly salty. In fact, many people express their loyalty to Hellmann's by stating that they only use this brand of mayonnaise.
Ingredients
SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, WATER, CONTAINS 2% OR LESS OF: VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), OLEORESIN PAPRIKA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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