Is REAL MAYONNAISE Low FODMAP?
Description
Smooth, creamy and moderately tangy, this spread offers a rich mouthfeel and thick, spreadable texture that holds when mixed or whisked. Reviewers commonly cite dependable consistency and versatile use in sandwiches, salads, dips, dressings and slaws; many note easy blending and stable emulsion for recipes and everyday meals at home.
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Description
Smooth, creamy and moderately tangy, this spread offers a rich mouthfeel and thick, spreadable texture that holds when mixed or whisked. Reviewers commonly cite dependable consistency and versatile use in sandwiches, salads, dips, dressings and slaws; many note easy blending and stable emulsion for recipes and everyday meals at home.
Ingredients
SOYBEAN OIL, WATER, EGG YOLKS, WHOLE EGGS, VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, SPICES, CALCIUM DISODIUM EDTA (ADDED TO PROTECT COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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