Is Realgood Bacon Wrapped Stuffed Chicken, Pepper jack, Parmesan & Mozzarella Cheese Low FODMAP?
Description
Smoky, spicy savory notes combine with a creamy, melty center and a crisp, caramelized exterior; textures shift from crunchy outside to tender, juicy interior and filling. Commonly baked or air-fried for weeknight dinners, sliced for salads or as an appetizer. Reviews praise flavor and convenience; some note uneven cooking issues.
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Description
Smoky, spicy savory notes combine with a creamy, melty center and a crisp, caramelized exterior; textures shift from crunchy outside to tender, juicy interior and filling. Commonly baked or air-fried for weeknight dinners, sliced for salads or as an appetizer. Reviews praise flavor and convenience; some note uneven cooking issues.
Ingredients
shell (chicken, bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), sea salt, grapeseed oil), filling (pepper jack cheese (cultured pasteurized milk, jalapeno peppers, salt, enzymes), cream cheese (pasteurized whole milk and cream, salt, cultures, locust bean gum), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), red pepper, chives, salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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