Is Realgood Chicken Burrito Bowl - 9 Oz Low FODMAP?

Ingredients

hearts of palm noodles (sliced hearts of palm), carbonara sauce (water, cream cheese (pasteurized whole milk and cream, salt, cultures, locust bean gum), sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), onion powder, mustard powder, sea salt), zucchini noodles (yellow and green zucchini), fully cooked all natural (no artificial , only minimally processed), uncured bacon topping no nitrites or nitrates added except as naturally occurring in sea salt and cultured celery juice (pork, water, sea salt, cane sugar, cultured celery juice, natural flavors)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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