No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Realgood Foods Co. Light and Crispy Breaded Pollock Fish Sticks Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Iron, Potassium, Pollock, Chickpea Flour, Whey Protein Concentrate, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and Non-GMO Canola Oil. CONTAINS: FISH (POLLOCK), MILK & EGG.

Check Realgood Foods Co. Light and Crispy Breaded Pollock Fish Sticks against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Seafood · Stick, Frozen

Flavor
GarlickySavory
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepLunchSide Dish
Vegetarian? Realgood Foods Co. Light and Crispy Breaded Pollock Fish Sticks | Spoonful