Is Realgood Foods Co. Sausage Breakfast Bowl Vegan?
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Why it's not vegan
- milk
- egg white
- egg
- breakfast sausage
- pork
- cheese cultures
- pasteurized milk
- cheddar cheese
- enzymes
- +3 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
Eggs Scramble (whole Eggs, Non Fat Milk, Tapioca Starch, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Breakfast Sausage (pork, Water, Salt, Spices, Sugar, Flavoring), Cauliflower, Water, Egg White, Potato, Lupin Bean Flour, Baker's Yeast Extract, Onion Powder, Garlic Powder, Salt. Tots Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Non-gmo Canola Oil. Contains: Egg, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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