Is Realgood Foods Co. Sausage, Egg, and Cheddar Cheese Breakfast Sandwiches GERD Friendly?
Description
RealGood Foods Co offers a delicious breakfast option with their sausage, egg, and cheddar cheese breakfast sandwiches. Made from real food ingredients, these sandwiches are gluten and grain-free, providing a healthier alternative. The inclusion of crispy grain-free tots, made with cauliflower and cheese, adds a unique twist. With 26 grams of protein and only 7 grams of net carbs, these sandwiches offer a satisfying and balanced meal. While there are no specific opinions mentioned, the use of real food ingredients suggests that these breakfast sandwiches are well-received by health-conscious individuals.
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Why it's not GERD friendly
- cheddar cheese
- pasteurized cream
- citric acid
- pork
- parmesan cheese
- cheese cultures
- mozzarella cheese
- contains milk, egg, soy, tree nut
- whole milk powder
- milk
- pasteurized milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
RealGood Foods Co offers a delicious breakfast option with their sausage, egg, and cheddar cheese breakfast sandwiches. Made from real food ingredients, these sandwiches are gluten and grain-free, providing a healthier alternative. The inclusion of crispy grain-free tots, made with cauliflower and cheese, adds a unique twist. With 26 grams of protein and only 7 grams of net carbs, these sandwiches offer a satisfying and balanced meal. While there are no specific opinions mentioned, the use of real food ingredients suggests that these breakfast sandwiches are well-received by health-conscious individuals.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower Bun (cauliflower, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzyme), Butter (pasteurized Cream, (milk)), Almond Flour, Coconut Flour, Coconut Flour, Dried Whole Egg, Liquid Whole Egg, Sodium Bicarbonate, Tapioca Starch, Xanthan Gum, Spices), Sausage (pork, Water, Salt, Spices, Dextrose, Sugar), Egg (whole Egg, Water, Whole Milk Powder, Soybean Oil, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, & Annatto (color)). Contains Milk, Egg, Soy, Tree Nut (almond, Coconut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
Realgood Foods Co. Sausage, Egg, and Cheddar Cheese Breakfast Sandwiches is available at 8 retailers
About this product
Bread · Frozen, Whole