Is Realgood Foods Co. Sweet And Sour Lightly Breaded White Chicken Meat In A TAngy Sweet And Sour Sauce Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • organic soybeans
  • egg & soy
  • tamari soy sauce

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Lightly breaded entrée in a tangy sweet-and-sour sauce offers contrasting textures, with a crisp exterior and tender interior, and a pronounced sweet-tang flavor. Commonly reheated and served over rice or noodles as a quick meal; online reviewers often cite convenient preparation and flavorful sauce, though crispness can vary after reheating.

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Ingredients

Calcium, Iron, Potassium, Chicken Breast With Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg. Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Non-gmo Canola Oil. Sweet And Sour Sauce (water, Sweetener Blend [erythritol, Monk Fruit Extract], Apple Cider Vinegar, Tamari Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Guar Gum, Tomato Paste, Garlic Powder. Contains: Milk, Egg & Soy.

Check Realgood Foods Co. Sweet And Sour Lightly Breaded White Chicken Meat In A TAngy Sweet And Sour Sauce against your own diets in the app.

About this product

Meat · Frozen

Flavor
SweetTangySavoryUmami
Texture
CrunchyCrispy
Commonly used for
Meal PrepLunch