Is Realgood Foods Co. Sweet & Sour Bowl, 9 Oz Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegan

breaded chicken fried in grapeseed oil
whey protein concentrate
whole egg
chicken breast with rib meat

breaded chicken fried in grapeseed oil

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

whey protein concentrate

whole egg

chicken breast with rib meat

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

GREEN BELL PEPPER, CHICKEN BREAST WITH RIB MEAT, WATER, SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), PINEAPPLE, APPLE CIDER VINEGAR, CARROTS, YELLOW ONION, RED BELL PEPPER, CHICKPEA FLOUR, WHEY PROTEIN CONCENTRATE, TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), SALT, GUAR GUM, TOMATO PASTE, GARLIC POWDER, PAPRIKA, ONION POWDER, BLACK PEPPER, WHOLE EGG, BREADED CHICKEN FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NO-GMO CANOLA OIL

Check Realgood Foods Co. Sweet & Sour Bowl, 9 Oz against your own diets in the app.

Take it with you

Scan to open Realgood Foods Co. Sweet & Sour Bowl, 9 Oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Realgood Foods Co. Sweet & Sour Bowl, 9 Oz in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.