Is Realgood Foods Co. Sweet & Sour Bowl, 9 Oz Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

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Why it's not vegetarian

breaded chicken fried in grapeseed oil
chicken breast with rib meat

breaded chicken fried in grapeseed oil

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

chicken breast with rib meat

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

GREEN BELL PEPPER, CHICKEN BREAST WITH RIB MEAT, WATER, SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), PINEAPPLE, APPLE CIDER VINEGAR, CARROTS, YELLOW ONION, RED BELL PEPPER, CHICKPEA FLOUR, WHEY PROTEIN CONCENTRATE, TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), SALT, GUAR GUM, TOMATO PASTE, GARLIC POWDER, PAPRIKA, ONION POWDER, BLACK PEPPER, WHOLE EGG, BREADED CHICKEN FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NO-GMO CANOLA OIL

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.