Is Realgood Pepper Jack, Parmesan & Mozzarella Cheese Bacon Wrapped Stuffed Chicken Low FODMAP?
Why it's a maybe for low FODMAP
- red pepper
red pepper
Dietitian noteRed bell peppers (also called red capsicum) can be a high or low FODMAP depending on serving size. Check the Monash app for more details. Interestingly enough, green bell peppers are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pepper Jack Cheese (cultured Pasteurized Milk), Jalape�o Peppers, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Whole Milk And Cream, Salt, Cultures, Locust Bean Gum), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Pepper, Sea Salt, Chives, Grapeseed Oil, Salt. Contains: Milk.
Check Realgood Pepper Jack, Parmesan & Mozzarella Cheese Bacon Wrapped Stuffed Chicken against your own diets in the app.
Take it with you
Scan to open Realgood Pepper Jack, Parmesan & Mozzarella Cheese Bacon Wrapped Stuffed Chicken in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Aidells® Smoked Chicken Sausage, Italian Style with Mozzarella Cheese, 12 oz. (4 Fully Cooked Links)
Trader Joe's Handcrafted Chicken & Cheese Tamales Wrapped in Corn Husks
CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON
Whisps Cheese Crisps Asiago and Pepper Jack
Kirkland Signature Chicken Sausage Parmesan and Cracked Black Pepper
About this product
Poultry · Frozen, Piece


