Is Reasor's Berry Blend Pretzels, Berry Blend Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDJ, MALT, SALT, SOYBEAN AND/OR CANOLA OIL, CORN SYRUP, SODIUM BICARBONATE, YEAST), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL/PALM OIL, WHEY POWDER, WHOLE MILK POWDER, ARTIFICIAL COLOR [TITANIUM DIOXIDE], YOGURT POWDER [CULTURED WHEY, NONFAT MILK], SOY LECITHIN [EMULSIFIER], SALT, VANILLA EXTRACT), BLUEBERRY YOGURT (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM AND/OR PALM KERNEL OIL, WHEY POWDER, DRY NONFAT YOGURT {CULTURED SKIM MILK), SOY LECITHIN {EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], BLUE COLOR [SUNFLOWER OIL, GUM ARABIC, MALTODEXTRIN, VEGETABLE JUICE, CITRIC ACID], NATURAL FLAVORS, NATURAL BLUEBERRY FLAVOR), RASPBERRY YOGURT COATING (CANE SUGAR, FRACTIONATED PALM KERNEL/PALM OILS, YOGURT [CULTURED NONFAT MILK, WHEY, LACTIC ACID], RASPBERRY POWDER, SOY OR SUNFLOWER LECITHIN (EMULSIFIER), SEA SALT, VANILLA EXTRACT).

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