Is Rebel Gluten Free Sourdough and Super Seeds Vegetarian?
Description
Tangy, mildly acidic notes combine with a crisp crust and tender, slightly chewy interior; texture holds up well to toasting and grilling. Common uses include sandwiches, toast, paninis and soups. Reviewers commonly note consistent flavor and sturdy slices for toppings, while some report occasional variation in slice density or crumbliness.
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Description
Tangy, mildly acidic notes combine with a crisp crust and tender, slightly chewy interior; texture holds up well to toasting and grilling. Common uses include sandwiches, toast, paninis and soups. Reviewers commonly note consistent flavor and sturdy slices for toppings, while some report occasional variation in slice density or crumbliness.
Ingredients
Tortilla Premix: Modified Tapioca Starch (1442), Starch (tapioca, Potato), Soy Protein Concentrate, Rice Flour, Vegetable Gums (464, 466, 415 (soy)), Soy Flour, Dextrose, Emulsifier (471), Mineral Salt (170), Canola Oil, Acidity Regulator (263), Enzyme Antioxidants (307, 304, 330), Monopropylene Glycol, Water, Canola Oil, Fermented Rice Flour (3.5%), Glutinous Rice Flour, Baking Powder (raising Agents (501, 450), Free Flow Agent (170, 551, 470), Maize Starch), Seeds (2%) (chia, Red Quinoa, Poppy), Cultured Rice Flour, White Vinegar, Pea Protein, Acidity Regulator (297), Vegetable Gum (412), Psyllium Fibre, Preservative (282). Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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