Is Rebisco Fudgee Barr Choco Blast 420g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

e422
e471
as humectant

e422

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CAKE (_Wheat_ Flour, Sugar, _Eggs_, Vegetable Oil, Glucose Syrup, Water, Sorbitol (E420ii) as Humectant, Cocoa Powder, Skimmed _Milk_ Powder, Glycerine (E422) as Humectant, Mono and Diglycerides (E471) as Emulsifying Agent, Sodium Acid Pyrophosphate (E450i) and Sodium Bicarbonate (E500ii) as Leavening Agents, Iodized Salt, Potassium Sorbate (E202) as Preservative, Chocolate and Vanilla (Artificial Flavors), Xanthan Gum (E415) as Stabilizer), CHOCOLATE FILLING (Glucose Syrup, Sugar, Water, Cocoa Powder, Modified Starch, Skimmed _Milk_ Powder, Pectin (E440) as Thickener, Artificial Chocolate Flavor, Citric Acid (E330) as Acidulant, Potassium Sorbate (E202) as Preservative, _Soya_ Lecithin (E322i) as Emulsifying Agent)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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