Is Recess Mood Strawberry Rose Low FODMAP?
Description
Lightly effervescent beverage combining pronounced strawberry notes with a subtle rose floral finish. Smooth, fine-bubbled texture and moderate sweetness. Commonly consumed chilled as an everyday refreshment, social drink, or mixer. Reviewers note pleasant balance, delicate aroma, and convenient packaging, while some describe flavor as mild or slightly perfumed, gently aromatic.
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Description
Lightly effervescent beverage combining pronounced strawberry notes with a subtle rose floral finish. Smooth, fine-bubbled texture and moderate sweetness. Commonly consumed chilled as an everyday refreshment, social drink, or mixer. Reviewers note pleasant balance, delicate aroma, and convenient packaging, while some describe flavor as mild or slightly perfumed, gently aromatic.
Ingredients
Filtered water, strawberry rose tea infusion (fitered water, dried strawberries, dried rose petals *, dried rose hips'), pear juice concentrate, natural flavors, Recess magnasium blend (magnesium L-threonate, magnesium ascorbate, vitamin B6 as pyridoxal 5 phosphate), strawberry juice concentrate, vanilla extract, ginseng powder, L-theanine powder, lemon balm powder, monk fruit extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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