Is Recess Mood Tropical Bliss Gluten Free?

Ingredients

Filtered Water, Tropical Tea Infusion (filtered Water, Honeybush*, Apple*, Hibiscus*, Rose Hips*, Mango*), Pear Juice Concentrate, Natural Flavors, Recess Magnesium Blend (magnesium L-threonate, Magnesium Ascorbate, Vitamin B6 As Pyridoxal 5 Phosphate), Passion Fruit Juice Concentrate, Pineapple Juice Concentrate, Mandarin Juice Concentrate, Tangerine Juice Concentrate, Banana Juice Concentrate, Lemon Juice Concentrate, Citric Acid, Sea Salt, Lemon Balm Powder, L-theanine Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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