Is Recipe & Seasoning Mix, Malay Chicken Biryani Low FODMAP?
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Ingredients
Peanuts, Paprika, Salt, Red Chilli, Nigella Seed, Star Aniseed, Cumin, Cinnamon, Black Pepper, Brown Cardamom, Clove, Turmeric, Garlic, Papaya, Citric Acid, Maltodextrin, Hydrolyzed Vegetable Protein, Cane Sugar, Canola Oil, Silicondioxide, Natural & Artificial Food Flavour (Thatch Screw Pine), No No Artificial Food Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Recipe & Seasoning Mix, Malay Chicken Biryani is available at 4 retailers
About this product
Seasoning · Powder, Pouch