Is Recover 180 Beverage, Acai Berry Vegetarian?

Ingredients

Purified Water, Dextrose, Organic Cane Sugar, Citric Acid, Sodium Citrate (Electrolyte), Potassium Citrate (Electrolyte), Magnesium Lactate (Electrolyte), Grape Juice Concentrate (Color), Salt (Electrolyte), L-Glutamate, Natural Flavor, Stevia Leaf Extract, Ascorbic Acid (Vitamin C), Ashwagandha Root Extract, D-Calcium Pantothenate (Vitamin B5), Guarana Seed Extract, Aloe Vera Leaf Extract, Niacinamide (Vitamin B3), Panax Ginseng Root Extract, Pyridoxine Hydrochloride (Vitamin B6), Milk Thistle Extract, Cyanocobalamin (Vitamin B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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