No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RED BARON, BISCUIT-STYLE WESTERN SCRAMBLES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SKIM MILK, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID, SAUSAGE (COUNTRY STYLE SAUSAGE [PORK, WATER, SALT SPICES, SUGAR] WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, ZINC OXIDE FERROUS SULFATE NIACINAMIDE CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN, THIAMINE MONONITRATE VITAMIN A PALMITATE VITAMIN B12]), BACON BITS, SMOKE FLAVORING ADDED (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), WHOLE WHEAT FLOUR, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES ANATTO [COLOR]), WATER, SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID ), YEAST, VEGETABLE SHORTENING (PALM OIL NATURAL FLAVOR SOY LECITHIN), RED AND GREEN PEPPERS CONTAINS 2% OR LESS MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN COTTONSEED CORN AND/OR CANOLA OIL) ONION SWEET CREAM POWDER (CREAM NON FAT MILK, SOY LECITHIN) SALT, SUGAR, DEHYDRATED BUTTER POWDER (BUTTER [CREAM, SALT] NONFAT MILK SOLIDS SALT) BAKING POWDER (SODIUM ACID PYROPHOSPHATE CORN STARCH AND SODIUM BICARBONATE) SPICE DOUGH CONDITIONER (WHEAT STARCH L-CYSTEINE HYDROCHOLORIDE AMMONIUM SULFATE), DEFATTED SOY FLOUR HICKORY SMOKE POWDER (MALTODEXTRIN POWDER NATURAL HICKORY SMOKE FLAVOR) ASCORBIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 8 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen, Piece

Flavor
SavorySmokySaltyRich
Texture
FlakySoft
Commonly used for
BreakfastCookingOn The Go
Low FODMAP? RED BARON, BISCUIT-STYLE WESTERN SCRAMBLES | Spoonful