Is Red Baron Deep Dish Singles Cheese Pizza, 11.20 oz, 2 Ct (Frozen) Low FODMAP?
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Why it's not low FODMAP
- dried onion
- defatted soy flour
- dried garlic
- natural flavor
- hydrolyzed soy
- tomato paste
- malted barley flour
- +2 more
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), tomato paste, palm oil, contains 2% or less of: vegetable oil (soybean and/or canola oil), nonfat milk, sugar, salt, yeast, modified food starch, spice, maltodextrin, dried garlic, hydrolyzed soy and corn protein, paprika, natural flavor, dried onion, wheat starch, defatted soy flour, l-cysteine hydrochloride, ammonium sulfate, annatto (color), soy lecithin, ascorbic acid (dough conditioner)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Red Baron Deep Dish Singles Cheese Pizza, 11.20 oz, 2 Ct (Frozen) is available at 10 retailers
About this product
Snack · Frozen, Piece