Is Red Baron Pizza Thin Crust Ultimate Pepperoni Frozen - 15.77 Oz Low FODMAP?
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Why it's not low FODMAP
- dried garlic
- dried onion
- garlic powder
- soy
- natural flavor
- flavoring
- wheat
- +6 more
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
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Ingredients
Tomatoes (Water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pepperoni Made With Pork, Chicken, Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Palm Oil, Contains 2% Or Less Of: Water, Vegetable Oil (Soybean, Canola Oil), Sugar, Salt, Yeast, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Wheat Starch, L-cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin, Contains Milk, Wheat And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Red Baron Pizza Thin Crust Ultimate Pepperoni Frozen - 15.77 Oz is available at 2 retailers
About this product
Frozen Meal · Frozen, Whole