Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Red Boat Fish Sauce Asian Fish Sauce, 8.45 Fz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Concentrated, clear amber liquid with a pronounced savory umami profile and a pungent aroma that mellows with cooking. Thin, smooth texture pours easily for seasoning soups, dressings, marinades, dipping sauces, and stir-fries. Reviewers commonly note consistent, robust flavor, lasting potency, and a higher-than-average price point with occasional comments on aroma.

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Ingredients

Anchovy, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Red Boat Fish Sauce Asian Fish Sauce, 8.45 Fz is available at 6 retailers

Whole FoodsVitacostWalmartWegmansThrive MarketAmazon

About this product

Sauce · Bottle, Liquid

Flavor
Savory
Texture
Thin
Commonly used for
CookingMarinadingDipping
Low FODMAP? Red Boat Fish Sauce Asian Fish Sauce, 8.45 Fz | Spoonful