Is Red Bull The Coconut Edition Coconut Berry Energy Drink, 8.4 fl oz, 4 count Coconut Berry Red Bull Low FODMAP?


Ingredients
Carbonated Water, Sucrose, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural And Artificial Flavors, Glycerol Ester Of Wood Rosin, Sucrose Acetate Isobutyrate, Caffeine, Niacinamide, Pyridoxine Hcl, Calcium Pantothenate, Color, Blue 1, Vitamin B12, Carbonated Water, Vitamin B12
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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