Is Red Chile & Zucchini Organic Vegetarian Tamales, 12 oz Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Corn Masa (Stone Ground Organic Corn, Water, Lime), Organic Zucchini, Expeller Pressed Organic Canola Or Organic Soybean Oil, Organic Corn, Water, Organic Chile Peppers, Organic Onion, Sea Salt, Organic Garlic, Organic Rice Starch, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Red Chile & Zucchini Organic Vegetarian Tamales, 12 oz is available at 1 retailer
About this product
Grain · Roll