Is Red Enchilada Sauce 10 oz - Market Pantry™ Vegetarian?
Description
The sauce offers a smooth, pourable texture and a tangy, savory flavor profile commonly used to smother rolled enchiladas, top casseroles, or simmer with meats; reviewers often note its convenience, consistent taste, and versatility, praising ease of use while some report it can be milder or occasionally saltier than expected.
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Description
The sauce offers a smooth, pourable texture and a tangy, savory flavor profile commonly used to smother rolled enchiladas, top casseroles, or simmer with meats; reviewers often note its convenience, consistent taste, and versatility, praising ease of use while some report it can be milder or occasionally saltier than expected.
Ingredients
Water, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Citric Acid, Dried Red Chile Pepper, Garlic Powder, Hydrolyzed Corn Protein, Monosodium Glutamate, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Yeast Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.