Is Red Gold 46oz. Tomato Juice PET Low FODMAP?
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Ingredients
TOMATO JUICE FROM CONCENTRATE (WATER, TOMATO CONCENTRATE FROM VINE RIPENED TOMATOES), SALT, VITAMIN C (AS ASCORBIC ACID), NATURAL DERIVED CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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