Is Red Gold Tomato Sauce 100% Natural - 15 Oz Low FODMAP?

Description
Bright, mildly tangy flavor with a smooth, pourable texture that clings well to pasta and absorbs into casseroles; commonly used for quick weeknight sauces, pizza bases, and simmered recipes. Reviewers note consistent taste and convenience, praising dependable flavor while some report occasional thinness or slightly salty finish. Easy to store.

Description
Bright, mildly tangy flavor with a smooth, pourable texture that clings well to pasta and absorbs into casseroles; commonly used for quick weeknight sauces, pizza bases, and simmered recipes. Reviewers note consistent taste and convenience, praising dependable flavor while some report occasional thinness or slightly salty finish. Easy to store.
Ingredients
tomato puree (water, tomato paste from vine-ripened tomatoes), water, less than 2% of: salt, onion powder, garlic powder, naturally derived citric acid, natural flavors, dehydrated bell pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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