Is Red Gold Tomatoes Diced 100% Natural Chili Ready - 14.5 Oz Low FODMAP?
Description
Firm, evenly diced tomatoes offer a bright, slightly tangy flavor and chunky texture that holds up during simmering. Commonly used in chili, soups, stews and casseroles, reviewers highlight consistent can-to-can quality, convenient ready-to-use format, and good value, though some note occasional variability in chunk size or liquid and texture differences.
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Description
Firm, evenly diced tomatoes offer a bright, slightly tangy flavor and chunky texture that holds up during simmering. Commonly used in chili, soups, stews and casseroles, reviewers highlight consistent can-to-can quality, convenient ready-to-use format, and good value, though some note occasional variability in chunk size or liquid and texture differences.
Ingredients
Fresh Vine-ripened Tomatoes, Tomato Juice, Less Than 2% Of: Chili Peppers, Spices, Cane Sugar, Salt, Naturally Derived Calcium Chloride And Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.