No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RED & GREEN MILK CHOCOLATE BUTTER TOFFEE ALMONDS, RED & GREEN MILK CHOCOLATE BUTTER TOFFEE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: BUTTER TOFFEE ALMONDS (SUGAR, ALMONDS, CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, BUTTER [CREAM, SALT], SOY LECITHIN, CARAMEL COLOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR], WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, NATURAL FLAVOR), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, SUGAR, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, CONFECTIONER'S GLAZE, ARTIFICIAL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
NuttyButterySweet
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? RED & GREEN MILK CHOCOLATE BUTTER TOFFEE ALMONDS, RED & GREEN MILK CHOCOLATE BUTTER TOFFEE | Spoonful