Is RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS, RED HOT RANCH Gluten Free?
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Ingredients
POTATOES, COTTONSEED OIL, HOT SAUCE POWDER [HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, NATURAL FLAVOR], DEXTROSE, ONION POWDER, BUTTERMILK POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, CITRIC ACID, CHEDDAR CHEESE POWDER (MILK, SALT, CULTURES, ENZYMES), NATURAL FLAVORS, PARSLEY, SODIUM DIACETATE, FD&C YELLOW 5 LAKE, FD&C YELLOW 6 LAKE, DISODIUM INOSINATE AND GUANYLATE, SPICES INCLUDING CELERY).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.