Is Red Lentil & Aubergine Moussaka Vegetarian?
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Ingredients
Semi-Skimmed Milk (22%), Tomato Passata (17%), Potatoes (15%), Red Lentils (11%), Aubergine (7%), Cherry Tomatoes (5%), Ricotta (4%) [Milk], Mascarpone (4%) [Milk], Rapeseed Oil, Cornflour, Onions, Tomato Puree, Celery, Light Vegetable Stock (Partially Reconstituted Vegetables (Onion, Potato, Leek, Celery), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Concentrated Carrot Juice, Natural Flavouring (Contains Celery)), Garlic, Vegetable Glace (Partially Rehydrated Vegetables (Onion, Carrot Concentrate, Leek & Celery), Yeast Extract, Salt, Sugar, Turmeric, Parsley), Salt, Clear Honey, Oregano, Ground Cinnamon, Parsley, Rosemary, Mint, Ground White Pepper, Nutmeg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Frozen Meal · Frozen