This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RED LENTIL GLUTEN FREE MACARONI PRODUCT, SPAGHETTI, RED LENTIL Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Mildly nutty and earthy flavor, firm al dente bite that holds shape when boiled; smooth surface allows sauces to cling. Commonly used in pasta salads, hearty sauces, and simple sauces. Customers report consistent cooking times, occasional brittleness when dry, and a noticeable distinct aftertaste; quick reheating noted and reheats evenly.

Ingredients

Organic Red Lentil Flour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.