Is RED LENTIL GLUTEN FREE MACARONI PRODUCT, SPAGHETTI, RED LENTIL Low FODMAP?
Description
Mildly nutty and earthy flavor, firm al dente bite that holds shape when boiled; smooth surface allows sauces to cling. Commonly used in pasta salads, hearty sauces, and simple sauces. Customers report consistent cooking times, occasional brittleness when dry, and a noticeable distinct aftertaste; quick reheating noted and reheats evenly.
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Why it's a maybe for low FODMAP
- organic red lentil flour
organic red lentil flour
Dietitian noteLentils (also called urid) can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Mildly nutty and earthy flavor, firm al dente bite that holds shape when boiled; smooth surface allows sauces to cling. Commonly used in pasta salads, hearty sauces, and simple sauces. Customers report consistent cooking times, occasional brittleness when dry, and a noticeable distinct aftertaste; quick reheating noted and reheats evenly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Red Lentil Flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
RED LENTIL GLUTEN FREE MACARONI PRODUCT, SPAGHETTI, RED LENTIL is available at 1 retailer
About this product
Pasta · Dried