Is RED LENTIL & SPINACH PALAK DAL SOUP, RED LENTIL & SPINACH Vegan?

Ingredients

VEGETABLE STOCK (WATER, ONIONS, CARROTS, CABBAGE, CELERY, MUSHROOMS, TURNIPS, BLACK PEPPERCORN, MUSTARD SEED, DILL, THYME, BAY LEAVES, MARJORAM), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, COCONUT MILK (COCONUT EXTRACT, WATER), RED LENTILS, SPINACH, LIME JUICE, EXTRA VIRGIN OLIVE OIL, SEA SALT, CUMIN SEED, GARLIC, TURMERIC, CINNAMON, CHILE PEPPERS, CARDAMOM, BLACK PEPPERCORN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

RED LENTIL & SPINACH PALAK DAL SOUP, RED LENTIL & SPINACH is available at 1 retailer

About this product

Soup · Pouch