Is Red Lobster Biscuit Mix Rosemary Garlic Parmesan - 11.36 Oz Vegan?

Ingredients

Biscuit Mix Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Palm And Soybean Oil, Less Than 2% Of: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Dextrose, Buttermilk, Ascorbic Acid, Enzymes, Herb Blend Dehydrated Garlic, Spices (Including Rosemary), Silicon Dioxide (Anti-caking Agent), Contains Wheat And Milk,may Contain Eggs, Soy And Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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