Is Red Pepper Hummus - 10oz - Good & Gather™ Vegan?
Description
This spread delivers a mild roasted-pepper flavor with a creamy, slightly coarse texture that holds up well for dipping, spreading on sandwiches, or pairing with crackers. Reviewers commonly note consistent texture, noticeable pepper taste, suitability for platters, and good value for everyday snacking, and occasional comments about seasoning level variability.
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Description
This spread delivers a mild roasted-pepper flavor with a creamy, slightly coarse texture that holds up well for dipping, spreading on sandwiches, or pairing with crackers. Reviewers commonly note consistent texture, noticeable pepper taste, suitability for platters, and good value for everyday snacking, and occasional comments about seasoning level variability.
Ingredients
Cooked Chickpeas, Roasted Red Bell Peppers, Sesame Tahini, Canola Oil, Garlic, Water, Concentrated Lemon Juice, Sea Salt, Citric Acid, Parsley Flakes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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