Is RED PEPPER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

pecorino romano cheese
sheep's milk
cow's milk
grana padano cheese
whey cream
cow's milk whey
ricotta cheese

pecorino romano cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SWEET PEPPERS, SUNFLOWER OIL, RICOTTA CHEESE (COW'S MILK WHEY, WHEY CREAM), TOMATO PUREE, POTATO FLAKES (POTATOES, SPICES, SODIUM METABISULFITE (PRESERVATIVE)), GRANA PADANO CHEESE (COW'S MILK, SALT, RENNET, LYSOZYME FROM EGG (PRESERVATIVE)), CAPERS, ONIONS, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, RENNET), SUGAR, WINE VINEGAR, SALT, CHILI PEPPERS, GLUCONO-DELTA LACTONE (ACIDITY REGULATOR), CITRIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.