This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RED PESTO BASED ON TOMATOES Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomato Sauce, Sunflower Oil, Basil, Rehydrated Sundried Tomatoes, Grana Padano Cheese (Cow's Milk, Salt, Rennet, Lysozyme From Egg), Peppers, Pecorino Romano Cheese (Sheep's Milk, Salt, Rennet), Pine Nuts, Cashews, Salt, Wine Vinegar, Citric Acid, Ascorbic Acid, Tomato Sauce, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RED PESTO BASED ON TOMATOES is available at 1 retailer

Harris Teeter

About this product

Sauce · Spreadable

Flavor
NuttyHerbaceousSavory
Texture
ChunkyOily
Commonly used for
CookingToppingMeal Prep
Low FODMAP? RED PESTO BASED ON TOMATOES | Spoonful