Is Red Plate Foods Dark Chocolate Granola Gluten Free?
Description
Bold dark chocolate notes combine with crunchy clusters and occasional chewy pieces, offering a textured mouthfeel; commonly eaten as a cereal with milk, stirred into yogurt, sprinkled over ice cream or fruit, or eaten straight from the bag. Shoppers frequently note pronounced chocolate flavor and satisfying crunch in online reviews.
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Description
Bold dark chocolate notes combine with crunchy clusters and occasional chewy pieces, offering a textured mouthfeel; commonly eaten as a cereal with milk, stirred into yogurt, sprinkled over ice cream or fruit, or eaten straight from the bag. Shoppers frequently note pronounced chocolate flavor and satisfying crunch in online reviews.
Ingredients
gluten-free oats, applesauce, canola oil*, cane sugar (vegan), organic cocoa, chocolate chips (cane sugar (vegan), cocoa liquor, cocoa butter, vanilla), molasses, pure maple syrup, sea salt, monk fruit. *non-GMO
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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