Is Red Plate Foods Lemon Sugar Cookie GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

pure lemon extract

pure lemon extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Gluten Free Flour (tapioca, Potato Starch, Cane Sugar (vegan), Sorghum, Garbanzo Bean, White Rice), Palm Fruit Shortening (sustainable Palm Oil (rspo Certified), Canola Oil), Raisin Juice, Pure Lemon Extract, Vanilla, Cream Of Tartar, Non-gmo Baking Soda, Xanthan Gum.

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