No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is RED POTATO WEDGES & ONIONS SEASONED WITH SALT AND PEPPER OVEN ROASTERS, RED POTATO WEDGES & ONIONS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

Oven roasted side offers savory, lightly seasoned flavor with crisp golden exteriors and fluffy interiors, while softened caramelized onions provide a sweet contrast. Commonly served as a weeknight side, reheated skillet accompaniment, or brunch component. Reviewers note easy preparation and satisfying texture, with occasional comments about uneven browning and seasoning.

Ingredients

Red Potatoes, Onions, Soybean Oil, Less than 2% of Salt, Spice, Dehydrated Onion, Dehydrated Garlic.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? RED POTATO WEDGES & ONIONS SEASONED WITH SALT AND PEPPER OVEN ROASTERS, RED POTATO WEDGES & ONIONS | Spoonful